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Braised Monkfish with Wild Mushrooms and Cipollini Onions
MARTHA STEWART20Ingredients
105Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bay leaf
- 1 sprig fresh rosemary
- 3 sprigs fresh thyme
- 1 Tbsp. black peppercorns
- 1 Tbsp. fennel seeds
- 1/2 cup extra-virgin olive oil
- 1 onion (medium, chopped)
- 1 bulb fennel (trimmed and chopped)
- 2 celery (ribs, chopped)
- 1 clove garlic (minced)
- 2 cups red wine
- 2 cups brown chicken stock
- 12 onions (cipollini, peeled)
- 1 1/2 lb. wild mushrooms (such as hen of the woods, morels, or porcini, trimmed)
- ground black pepper
- coarse salt
- 4 pieces monkfish (bone-in, 8 ounces each)
- 2 Tbsp. unsalted butter
- 2 sprigs fresh tarragon
- 1 Tbsp. balsamic vinegar
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium1030mg29% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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