Braised Lamb with Juniper Berries, Fennel and Sage Recipe | Yummly

Braised Lamb with Juniper Berries, Fennel and Sage

BLUE KITCHEN
16Ingredients
90Minutes
450Calories
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Ingredients

US|METRIC
  • 1 1/2 cups dry red wine
  • 2 pounds lamb stew meat (or try goat—see Kitchen Notes)
  • salt
  • freshly ground black pepper
  • olive oil
  • 1 red onion (medium, thinly sliced, about 2-1/2 to 3 cups)
  • 4 cloves garlic (minced)
  • 1/2 cup chopped celery (finely, about 1 rib)
  • 2 tablespoons chopped fresh sage
  • 10 juniper berries (finely crushed with a mortar and pestle)
  • 1/2 teaspoon fennel seeds (crushed with a mortar and pestle)
  • 2 tablespoons tomato paste
  • water
  • 2 bay leaves
  • 1/2 lemon
  • 2 tablespoons Italian parsley (chopped)
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    NutritionView More

    450Calories
    Sodium18% DV430mg
    Fat25% DV16g
    Protein92% DV47g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories450Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol145mg48%
    Sodium430mg18%
    Potassium970mg28%
    Protein47g92%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C30%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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