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Braised Lamb Shanks with Curried Cauliflower and Roasted Grapes
SIPPITYSUP24Ingredients
3Hours
1290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red grapes (seedles, stemmed)
- 2 Tbsp. fresh basil leaves (julienne of)
- 2 Tbsp. fresh mint leaves (julienne of)
- 1 tsp. lemon zest (fresh)
- 1 tsp. orange zest (fresh)
- 5 Tbsp. extra-virgin olive oil (separated)
- kosher salt
- pepper (freshly cracked, as needed)
- 4 lamb shanks
- 1 onion (large, cut into ¼-inch dice)
- 4 cloves garlic (divided, peeled and minced)
- 1 cup red wine
- 2 Tbsp. red wine vinegar
- 2 Tbsp. cooking sherry
- 1 Tbsp. worcestershire sauce
- 2 Tbsp. tomato paste
- 4 cups low sodium chicken stock
- 1 tsp. anise seeds
- 1 tsp. coriander seeds
- 1 tsp. mustard seeds
- 1 head cauliflower
- 2 Tbsp. unsalted butter
- 2 shallots (peeled and thinly sliced)
- 2 tsp. curry powder
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NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1290Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium770mg32% |
| Potassium2230mg64% |
| Protein87g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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