Braised Lamb Shanks with Coriander, Fennel, and Star Anise Recipe | Yummly
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Braised Lamb Shanks with Coriander, Fennel, and Star Anise

EPICURIOUS
17Ingredients
90Minutes
1340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons coriander seeds
  • 2 tablespoons fennel seeds
  • 1 tablespoon black peppercorns
  • 4 lamb shanks (large, about 5 pounds)
  • 4 tablespoons olive oil (divided)
  • 1 white onion (large, cut into 1 1/2-inch pieces)
  • 10 garlic cloves (peeled)
  • 3 celery stalks (cut crosswise into 1 1/2-inch pieces)
  • 2 carrots (peeled, cut crosswise into 1 1/2-inch pieces)
  • 1 leek (small)
  • 3 cups ruby port
  • 4 cups low salt chicken broth
  • 4 cups beef broth
  • 6 whole cloves
  • 2 whole star anise
  • 2 bay leaves
  • 1/2 teaspoon crushed red pepper (dried)
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    NutritionView More

    1340Calories
    Sodium50% DV1200mg
    Fat106% DV69g
    Protein169% DV86g
    Carbs15% DV44g
    Fiber24% DV6g
    Calories1340Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol285mg95%
    Sodium1200mg50%
    Potassium1580mg45%
    Protein86g169%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A110%
    Vitamin C20%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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