Braised Lamb Shanks

MYNORTH
13Ingredients
80Minutes
820Calories

Ingredients

US|METRIC
  • 4 tablespoons vegetable oil
  • 2 lamb shanks (14- to 16-ounce cuts)
  • 1 cup flour (all-purpose)
  • 2 red onions (peeled and cut in 1⁄2-inch dice)
  • 6 carrots (peeled and cut in 1⁄2″ slices)
  • 2 teaspoons marjoram
  • 2 quarts lamb stock
  • 1 teaspoon kosher salt
  • 1 pinch cracked black pepper
  • 1 bunch mustard greens (fresh, washed and patted dry)
  • extra-virgin olive oil
  • 1 head parsley (flatleaf, chopped)
  • 1 lemon
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    NutritionView More

    820Calories
    Sodium64% DV1540mg
    Fat75% DV49g
    Protein102% DV52g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories820Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat14g70%
    Trans Fat0g
    Cholesterol145mg48%
    Sodium1540mg64%
    Potassium1550mg44%
    Protein52g102%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A310%
    Vitamin C50%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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