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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. lamb (bone-in, blade chops)
- 1 1/2 tsp. coriander seed (coarsely ground)
- 1 1/2 tsp. fennel seed (coarsely ground)
- ground black pepper
- kosher salt
- 2 Tbsp. canola oil
- 3 cloves garlic (smashed)
- 2 carrots (finely chopped)
- 1 onion (large, finely chopped)
- 1 celery stalk (finely chopped)
- 1 1/2 cups red wine
- 1/2 cup red wine vinegar
- 3 cups chicken broth
- 1 bay leaf
- 1 sprig rosemary
- 3 sprigs thyme
- 2 Tbsp. tarragon (roughly chopped)
- 2 Tbsp. chopped parsley (roughly)
- 1 tsp. lemon zest
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium720mg21% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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