Braised Lamb Blade Chops with Herbs Recipe | Yummly

Braised Lamb Blade Chops with Herbs

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19Ingredients
105Minutes
450Calories
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Ingredients

US|METRIC
  • 12 ounces lamb (bone-in, blade chops)
  • 1 1/2 teaspoons coriander seed (coarsely ground)
  • 1 1/2 teaspoons fennel seed (coarsely ground)
  • ground black pepper
  • kosher salt
  • 2 tablespoons canola oil
  • 3 cloves garlic (smashed)
  • 2 carrots (finely chopped)
  • 1 onion (large, finely chopped)
  • 1 celery stalk (finely chopped)
  • 1 1/2 cups red wine
  • 1/2 cup red wine vinegar
  • 3 cups chicken broth
  • 1 bay leaf
  • 1 sprig rosemary
  • 3 sprigs thyme
  • 2 tablespoons tarragon (roughly chopped)
  • 2 tablespoons chopped parsley (roughly)
  • 1 teaspoon lemon zest
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    NutritionView More

    450Calories
    Sodium14% DV340mg
    Fat45% DV29g
    Protein39% DV20g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories450Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol60mg20%
    Sodium340mg14%
    Potassium720mg21%
    Protein20g39%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A110%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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