Braised Kale with Apple Cider Vinegar Recipe | Yummly

Braised Kale with Apple Cider Vinegar

CHAMPAGNE TASTES
6Ingredients
10Minutes
100Calories

Ingredients

US|METRIC
  • 1 bunch kale (washed and torn into small pieces with large stems removed)
  • 1 tablespoon olive oil
  • 2 garlic cloves (finely diced)
  • 1 lemon (juiced)
  • 2 tablespoons apple cider vinegar (plus more to serve)
  • 1 teaspoon sea salt
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    NutritionView More

    100Calories
    Sodium27% DV640mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium550mg16%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A350%
    Vitamin C260%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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