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Braised Kale and Feta Tartines
THE NOURISH EVOLUTION9Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil (divided)
- 2 cloves garlic (thinly sliced)
- 1 lb. kale (zipped, cleaned and chopped)
- 1/4 cup vegetable broth
- freshly ground pepper
- sea salt
- 3 Tbsp. feta cheese
- 1/2 tsp. dried oregano
- 4 slices rustic bread
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium380mg16% |
Potassium550mg16% |
Protein5g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars0g |
Vitamin A350% |
Vitamin C230% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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