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Ingredients
US|METRIC
2 SERVINGS
- 1 head escarole
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 pinch red pepper flakes
- 1 pinch ground black pepper
- 1 pinch salt
- 1/4 lemon
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium830mg24% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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