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Braised Chinese Chestnuts Chicken in Cast Iron Dish
TASTE HONG KONG19Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 frozen chicken wings (middle section, ~250g)
- 200 grams chestnuts (after shelled)
- 4 cloves shallot (slightly crushed)
- 2 slices ginger (slightly crushed)
- 2 tsp. cooking oil
- 1 spring onion (thinly shredded)
- marinade (for chicken)
- 1/4 tsp. salt
- 1/4 tsp. cooking wine
- 1 pinch ground white pepper
- 1 dash ginger juice
- 1/2 tsp. corn starch
- sauce
- 1 cup chicken stock
- 1/2 tsp. sugar
- 1 tsp. dark soy sauce
- 1/2 tsp. soy sauce
- 1/4 tsp. salt (or to taste)
- corn starch (paste, corn starch : water = 1 : 2 tsp)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium690mg29% |
| Potassium590mg17% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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