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Braised Chinese Broccoli (Kai-lan) in Miso Sauce
CONFIDENT COOK, HESITANT BAKER11Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Chinese broccoli (– trim the bottoms)
- 1 Tbsp. vegetable oil
- 1 tsp. sesame oil
- 5 cloves garlic (chopped)
- 2 Tbsp. ginger (chopped)
- 2 Tbsp. miso paste (shiro)
- 1 Tbsp. mirin
- 1 Tbsp. rice vinegar
- 1 Tbsp. dark soy sauce
- 1/4 cup vegetable broth
- red pepper flakes (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium620mg26% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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