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Braised Chicken With Ginger, Fermented Bean Curd And Cloud Fungus 薑片腐乳雲耳燜雞
3 HUNGRY TUMMIES15Ingredients
80Minutes
700Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 free range chicken (chopped into manageable pieces)
- 1 knob ginger (sliced)
- 5 cloves garlic (chopped)
- hot water (a handful of cloud fungus, soaked in, for 10 minutes, drained and cut into manageable pieces)
- 2 Tbsp. sesame oil
- 4 cubes fermented bean curd (with some of the liquid from the jar)
- 4 Tbsp. oyster sauce
- 3 Tbsp. soy (light)
- 2 Tbsp. dark soy
- 2 Tbsp. sugar
- 1 dash Chinese cooking wine
- white pepper (a sprinkle of)
- 2 cups water
- 3 spring onions (cut into 5 cm lengths)
- corn flour (solution for thickening)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium990mg41% |
| Potassium680mg19% |
| Protein49g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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