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Braised Chicken Thighs, Yogurt Sauce
THYME FOR COOKING BLOG11Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs (skinned)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1/2 red pepper (roughly chopped)
- 1/3 cup green olives (cut in half)
- 4 oz. mushrooms (trimmed, sliced)
- 8 oz. tomatoes (peeled, chopped, juices reserved)
- 1/2 cup white wine (4oz, 120ml)
- 1/3 cup plain yogurt (or Greek)
- 1/2 tsp. thyme
- 1 Tbsp. cornstarch (corn flour, maizena dissolved in 2 tbs water)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol80mg27% |
Sodium260mg11% |
Potassium530mg15% |
Protein18g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A25% |
Vitamin C50% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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