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Braised Broccoli Rabe with Chickpeas, Za’atar, and Tahini Drizzle {Gluten-Free}
AN EDIBLE MOSAIC15Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. Tahini
- 2 Tbsp. yogurt (plain, unsweetened)
- 1 Tbsp. water
- 1 1/2 tsp. fresh lemon juice
- 1/2 tsp. honey
- 1/8 tsp. salt
- 1 clove garlic (crushed)
- 1 lb. broccoli rabe (Andy Boy, rinsed)
- 3 Tbsp. extra virgin olive oil
- 4 cloves garlic (thinly sliced)
- 1/2 cup vegetable (low-sodium, chicken, or beef stock)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 15.5 oz. chickpeas (no-salt-added, rinsed and drained)
- 2 1/2 tsp. spice mix (za’atar, divided)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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