Braised Broccoli Rabe with Chickpeas, Za’atar, and Tahini Drizzle {Gluten-Free}

AN EDIBLE MOSAIC
15Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 2 tablespoons Tahini
  • 2 tablespoons yogurt (plain, unsweetened)
  • 1 tablespoon water
  • 1 1/2 teaspoons fresh lemon juice
  • 1/2 teaspoon honey
  • 1/8 teaspoon salt
  • 1 clove garlic (crushed)
  • 1 pound broccoli rabe (Andy Boy, rinsed)
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic (thinly sliced)
  • 1/2 cup vegetable (low-sodium, chicken, or beef stock)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 15 1/2 ounces chickpeas (no-salt-added, rinsed and drained)
  • 2 1/2 teaspoons spice mix (za’atar, divided)
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    NutritionView More

    250Calories
    Sodium22% DV520mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium520mg22%
    Potassium410mg12%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A70%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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