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Braised Bison with Roasted Garlic and Cauliflower Mash
THE SAUCY SPORK11Ingredients
90Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chuck (bison, or sirloin)
- 2 carrots (large)
- 1 onion (large)
- 3 cups beef stock
- 8 cloves garlic
- 1 Tbsp. thyme
- 1 Tbsp. rosemary
- 1 Tbsp. red wine vinegar
- 1 head cauliflower
- 1 head garlic
- 1 cup chicken stock
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium650mg27% |
| Potassium1670mg48% |
| Protein53g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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