Braised Beets with Pickled Golden Raisins Spiced Walnuts and Mint

THE FORKING TRUTH
22Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 2 pounds beets (–, just the beet, about 6 beets)
  • 1 cup sugar
  • 1 cup red wine vinegar
  • 2 cups water
  • 1 tablespoon sea salt (course)
  • 1 sweet onion (large, – cut in 8 slices)
  • 3 garlic cloves
  • 1 cinnamon stick (– break in three pieces)
  • 1/2 lemon (medium, – just the juice for vinaigrette)
  • 2 tablespoons extra virgin olive oil (– for vinaigrette)
  • 1 teaspoon cumin (– for vinaigrette)
  • 1 teaspoon paprika (– for vinaigrette)
  • 1/2 teaspoon sea salt (course, – for vinaigrette)
  • 1/4 cup golden raisins
  • 1/3 cup beet (braising liquid –, to pickle the raisins)
  • 1 cup walnuts (–, for spiced walnuts)
  • 2 tablespoons extra virgin olive oil (–, for spiced walnuts)
  • 2 tablespoons sugar (–, for spiced walnuts)
  • 1 teaspoon aleppo pepper (–, for spiced walnuts)
  • 1/4 teaspoon cumin (–, for spiced walnuts)
  • 1/4 teaspoon sea salt (course, –, for spiced walnuts)
  • 1/4 cup mint leave (– loose – and lightly torn)
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    NutritionView More

    360Calories
    Sodium50% DV1210mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs17% DV50g
    Fiber24% DV6g
    Calories360Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1210mg50%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber6g24%
    Sugars41g82%
    Vitamin A8%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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