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Blair Nouri: "This dish is full of flavor. Will be making it ag…" Read More
13Ingredients
105Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. clarified butter (ghee*)
- 1 lb. chuck roast (cut into bite-sized pieces**)
- salt
- pepper
- 1 onion (large, chopped)
- 1 Tbsp. canela
- 1 tsp. cumin
- 1/2 tsp. minced garlic
- 32 oz. tomato sauce
- 1 lb. green beans (trimmed and cut into 2-inch pieces***)
- chopped parsley (to garnish, optional)
- plain greek yogurt (to garnish, optional)
- rice (to serve with)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium970mg40% |
| Potassium1120mg32% |
| Protein24g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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