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Braised Beef & Italian Vegetable Stew
EVERYDAY OCCASIONS BY JENNY STEFFENS HOBICK16Ingredients
75Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. bacon (diced)
- 1/4 yellow onion (quartered)
- 2 lb. beef stew meat
- 6 cloves garlic (rough mince)
- 2 cups red wine
- 4 cups beef broth
- 1 can tomatoes (whole, broken up, without juice)
- 4 bay leaves
- 4 carrots (medium dice)
- 3 cups fresh spinach (1 cup frozen)
- 2 cups shredded cabbage
- 1/2 lb. cavatappi pasta
- crusty bread
- olive oil
- garlic clove
- Parmesan cheese
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1160mg48% |
| Potassium1110mg32% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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