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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef roast
- salt
- pepper
- 4 cloves minced garlic
- 1 red onion (small, diced)
- 6 oz. beer
- 28 oz. crushed tomatoes
- 14 oz. tomato sauce
- 2 fresh tomatoes (large, diced)
- 1 roasted red pepper (large, peeled and diced small)
- 1 whole jalapeño pepper (finely minced optional)
- 1 tsp. kosher salt
- 1 tsp. coarse ground black pepper
- 5 Tbsp. chilli powder (more or less to taste)
- 3 Tbsp. smoked paprika
- 3 Tbsp. ground cumin
- 6 Tbsp. molasses
- 1 can kidney beans (or 1 1/2 cups of your favorite cooked beans)
- 1 cup sweet corn kernels (fresh or frozen)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1590mg66% |
| Potassium2200mg63% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber15g60% |
| Sugars31g |
| Vitamin A170% |
| Vitamin C140% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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