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Braised Baby Fennel (Petits Fenouils Braisés)
WILLIAMS-SONOMA11Ingredients
┅Seconds
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 14 fennel bulbs (baby)
- 5 Tbsp. olive oil
- 1 yellow onion (small, or 4 shallots, cut into thin rings)
- 1 carrot (long, slender, peeled and sliced)
- 2 garlic cloves (finely chopped)
- 1/2 red bell pepper (diced)
- 2 tomatoes (peeled, seeded and cubed)
- 1 tomato paste (scant tsp.)
- 5 Tbsp. water
- freshly ground pepper (Salt and, to taste)
- flat leaf parsley (or Chopped fresh chervil, for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium2370mg68% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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