Braised Artichokes with Garlic and Thyme

LEITE'S CULINARIA
11Ingredients
60Minutes
200Calories

Ingredients

US|METRIC
  • 1 lemon (halved)
  • 6 artichokes (medium, 1/2 pound each)
  • 18 parsley sprigs (flat-leaf)
  • 1/4 cup olive oil
  • 8 thyme sprigs
  • 1 head garlic cloves (separated and unpeeled)
  • 1 cup water
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon extra-virgin olive oil
  • crusty bread (for serving)
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    NutritionView More

    200Calories
    Sodium22% DV520mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber32% DV8g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium620mg18%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A8%
    Vitamin C70%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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