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Ingredients
US|METRIC
4 SERVINGS
- 8 artichokes (fresh)
- 1 lemon (halved)
- 1/2 cup olive oil (fruity green)
- 1 onion (chopped)
- 1 bunch scallions (chopped)
- 2 carrots (sliced)
- 1 lb. fresh peas (podded)
- 2 medium tomatoes (ripe)
- 1 cup vegetable stock
- 1 lemon
- 1 bunch dill (chopped)
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium1700mg49% |
| Protein16g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber25g100% |
| Sugars15g |
| Vitamin A140% |
| Vitamin C230% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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