Brain Power Smoothie (Blueberry Avocado Smoothie)

GIMME SOME OVEN(4)
SophiaMeak: "Excellent, I didn't use ice instead froze my blue…" Read More
6Ingredients
2Minutes
160Calories

Ingredients

US|METRIC
  • 2 cups blueberries
  • 1 cup pomegranate juice (or any berry juice)
  • 1 cup ice cubes
  • 1 tablespoon chia seeds
  • 1 banana (ripe, peeled)
  • 1/2 avocado (peeled and pitted)
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    NutritionView More

    160Calories
    Sodium0% DV10mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium440mg13%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A2%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    SophiaMeak a year ago
    Excellent, I didn't use ice instead froze my blueberries.
    JD Bri a year ago
    delicious and feels good to drink something tasty but healthy
    Cherish Life a year ago
    I found this recipe online several years ago and have been making it ever since. Because I don’t like super-cold food, I typically substitute a bit of water for the ice cubes. Additionally, to prevent waste, I will generally use an entire avocado (instead of 1/2) and organic, frozen fruit. Plain, unsweetened orange juice is also a tasty (and less expensive) substitute for the pomegranate juice. I didn’t get the number of servings with the original recipe, but the number provided seems accurate.
    MICHELLE S. 2 years ago
    Turned out really well. I used frozen blueberries and a frozen banana instead of adding ice. I had to add a little more juice and water but it tasted well. Pleasantly surprised.

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