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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cheerios (Ancient Grains + Multi Grain)
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup dried blueberries
- 1/4 cup chocolate-covered coffee beans (dark)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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