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Ingredients
US|METRIC
1 SERVINGS
- 1 cup fresh blueberries (make sure they're sweet!)
- 1/4 cup coconut milk (full-fat, I used So Delicious Culinary)
- 1/4 cup baby spinach leaves (small handful)
- 1 Tbsp. protein powder (plant-based, see note below)
- 1/2 tsp. matcha green tea powder
- 1/4 tsp. raw honey (optional)
- 1 pinch salt (optional)
- 3/4 cup ice
- water (or milk beverage, if needed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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