Braided Tuna Fishies -Tangzhong Method Recipe | Yummly

Braided Tuna Fishies -tangzhong Method

EATMUNCHLOVE
16Ingredients
85Minutes
590Calories
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Ingredients

US|METRIC
  • 2 1/2 cups bread flour
  • 2 teaspoons yeast
  • 1/2 cup milk (or soy/coconut/almond milk)
  • 1 egg substitute (by adding 2 tablespoons more milk/oil)
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 3 tablespoons coconut oil (or butter)
  • 40 milliliters bread flour
  • 1/2 cup water
  • 1 can white tuna
  • 1/4 cup mayo
  • pepper cheese
  • salt
  • corn
  • spices
  • herbs
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    NutritionView More

    590Calories
    Sodium27% DV650mg
    Fat28% DV18g
    Protein31% DV16g
    Carbs30% DV91g
    Fiber16% DV4g
    Calories590Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol5mg2%
    Sodium650mg27%
    Potassium320mg9%
    Protein16g31%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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