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Ingredients
US|METRIC
9 SERVINGS
- 3 lb. beef brisket (or chuck, cut into 2 inch cubes)
- 2 tsp. dried thyme (or oregano)
- 2 tsp. salt
- 1 tsp. ground black pepper
- 1/2 cup flour
- 4 Tbsp. vegetable oil
- 1 onion (large, chopped)
- 2 cloves garlic (minced)
- 4 Tbsp. Worcestershire sauce
- 6 cups vegetable juice cocktail
- 2 cups water
- 2 beef (Knorr, homestyle stock cups, 4.6 oz each, or 2-3 bullion cubes)
- 3 cups celery (cut into 1 inch pieces)
- 3 cups carrots (cut into 1-1/2 inch pieces or baby carrots, whole)
- 4 medium potatoes (scrubbed clean and cut into one inch cubes)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium1290mg54% |
| Potassium1820mg52% |
| Protein56g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C120% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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