Boy George’s Steamed Asparagus with Pumpkin-Seed Salsa Verde Recipe | Yummly
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Boy George’s Steamed Asparagus With Pumpkin-Seed Salsa Verde

HOUSE AND HOME
9Ingredients
20Minutes
580Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 bulb fennel (roughly chopped)
  • 3 tablespoons capers (or olives if you prefer)
  • 2 handfuls pumpkin seeds
  • 1 handful fresh mint leaves
  • 1 teaspoon nutritional yeast (flakes)
  • 3 tablespoons extra-virgin olive oil
  • 1 bunch asparagus (trimmed)
  • sea salt
  • freshly ground black pepper
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium780mg33%
    Potassium870mg25%
    Protein24g47%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A30%
    Vitamin C20%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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