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Bowl Of Greens With Poached Egg And Parmesan
WHAT SHOULD I EAT FOR BREAKFAST TODAY14Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove
- 1 zucchini
- 6 leaves cabbage (italian)
- 1 ciabatta (opcional)
- olive oil
- 2 eggs
- pepper
- Parmesan
- 4 Tbsp. olive oil
- 1 tsp. mustard
- 1 tsp. honey
- 1 tsp. white vinegar
- salt
- pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1050mg44% |
| Potassium490mg14% |
| Protein17g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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