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Bow-Ties with Chicken and Asparagus
BETTY CROCKER12Ingredients
25Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups bow-tie pasta (uncooked, farfalle pasta, 8 oz)
- 1 lb. asparagus spears (fresh)
- 1 Tbsp. canola oil
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch pieces)
- 8 oz. fresh mushrooms (sliced, 3 cups)
- 2 cloves garlic (finely chopped)
- 1 cup chicken broth (Progresso™ reduced-sodium, from 32-oz carton)
- 1 Tbsp. cornstarch
- 4 green onions (medium, sliced, 1/4 cup)
- 2 Tbsp. fresh basil leaves (chopped)
- salt (if desired, optional)
- 1/4 cup shredded Parmesan cheese (finely, 1 oz)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium1140mg33% |
| Protein43g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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