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aimee savage: "this was a hit! it was simple to make (tho i alre…" Read More
12Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 2 garlic cloves (finely chopped)
- 2 boneless, skinless chicken breasts (large or 3 small, cut in 1/2 inch strips)
- 1 1/2 cups broccoli florets
- 3/4 cup oil-packed sun-dried tomatoes (drained and thinly sliced)
- 1 tsp. dried basil leaves
- 1 dash crushed red pepper flakes
- salt
- pepper
- 1 1/2 cups chicken broth
- 1/2 lb. bow tie pasta (cooked al dente and drained)
- grated Parmesan cheese
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol65mg22% |
Sodium470mg20% |
Potassium1050mg30% |
Protein34g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A10% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
aimee savage 3 years ago
this was a hit! it was simple to make (tho i already had leftover chicken ready to use) will make again.