Boursin and Asparagus Stuffed Chicken Recipe | Yummly

Boursin and Asparagus Stuffed Chicken

LAALOOSH
9Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
  • 14 ounces chicken breasts
  • 4 tablespoons Boursin
  • herb
  • cheese
  • 12 spears asparagus (cleaned and ends trimmed)
  • 1/2 cup panko breadcrumbs
  • salt
  • pepper
  • nonfat cooking spray
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    NutritionView More

    190Calories
    Sodium16% DV390mg
    Fat12% DV8g
    Protein49% DV25g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium390mg16%
    Potassium520mg15%
    Protein25g49%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C8%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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