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12Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breast boneless skinless (cut into bite size chunks)
- 3 Tbsp. olive (or another vegetable oil)
- 2 Tbsp. garlic (minced)
- 1 tsp. ginger (ground)
- 1 tsp. crushed red pepper flakes
- 1/4 cup apple juice
- 1/3 cup brown sugar (packed)
- 2 Tbsp. ketchup
- 1 Tbsp. cider vinegar
- 1/2 cup water
- 1/3 cup soy sauce
- 1/2 cup chicken broth
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1620mg68% |
| Potassium1000mg29% |
| Protein50g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g2% |
| Sugars16g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Shelley a year ago
Very simple recipe, will be making again. I added the cornstarch, maybe 1 tbsp, to the liquid mixture before putting in the pan, turned out great. Had it with broccoli on the side, great addition.
Ingrid De La Flor a year ago
It came out very well. I used cognac instead of apple juice (I did not have bourbon on hand). I also added a teaspoon of cornstarch to thicken it up. I brought it up from a simmer to a boil at the very end until it was at the desired consistency.
Lin a year ago
Turned out great! I used bourbon instead of the juice substitutes and served it with rice, stir fried veggies and steamed broccoli. Husband has requested it for dinner again!
Jarad Christian 3 years ago
Turned out great. I served over rice with stir fry veggies on the side and it was wonderful.
corey 4 years ago
this is the whole reason my wife started exploring other varieties of food. great meal and simple to make! thanks
Mario A. 5 years ago
Wow...thats all I can say is wow! What a great dish this was,..the entirw family enjoyed it!