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Bottomless Mediterranean-style Quiche
JACKIE NEWGENT13Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 pie (9-inch unbaked, /quiche shell, preferably whole wheat)
- 1 Tbsp. extra-virgin olive oil
- 2 scallions (minced or extra thinly sliced, green and white parts separated)
- 1 eggplant (Italian or 1/2 large, with peel, cut into small, 1/2-inch cubes, 3 cups packed cubes)
- 1/2 tsp. freshly ground black pepper
- 3/4 tsp. sea salt (divided)
- 1/4 cup fresh basil (finely chopped, divided)
- 4 eggs (large organic)
- 1 cup whole milk (organic)
- 1/2 tsp. baking powder
- 16 cherry tomatoes (small)
- 3 oz. soft goat cheese (crumbled)
- 1 Tbsp. pine nuts (lightly pan toasted)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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