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Ingredients
US|METRIC
4 SERVINGS
- 250 grams bottle gourd
- 1 bunch coriander leaves
- 1 green chilies (optional)
- seeds (Carom, ajwain – 1/2 teaspoon)
- 1/4 tsp. salt
- oil (– for frying)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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