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Boston Lettuce Salad with Avocado Dressing
PATI JINICH5Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pumpkin seeds (hulled raw)
- 1 Tbsp. corn (safflower or vegetable oil)
- 1 tsp. chile piquin (or ground Mexican chile, more or less to taste)
- 1 1/2 tsp. coarse sea salt (or kosher, more or less to taste)
- 1 1/2 tsp. sugar (more or less to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol0mg0% |
Sodium890mg37% |
Potassium400mg11% |
Protein15g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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