Borscht (Ukrainian Beetroot Soup)

TANYA ZOUEV PHOTOGRAPHY
19Ingredients
75Minutes
580Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (medium, chopped finely)
  • 2 beetroots (medium to large, julienned)
  • 2 carrots (medium, julienned)
  • 1 parsnip (medium, julienned)
  • 2 cups savoy cabbage (finely shredded)
  • 1 clove garlic (finely chopped)
  • 1 red chilli (small)
  • 2 bay leaves
  • 5 black peppercorns
  • 4 cups beef (chicken or vegetable stock)
  • 2 cups water
  • 2 tablespoons tomato paste
  • 1 cup sauerkraut (rinsed under water then further finely chopped)
  • 2 small potatoes (cut into small cubes)
  • 1 teaspoon sugar (or natural sweetener of your choice)
  • salt (to taste)
  • fresh dill
  • sour cream
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    NutritionView More

    580Calories
    Sodium20% DV480mg
    Fat52% DV34g
    Protein75% DV38g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories580Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat12g60%
    Trans Fat2g
    Cholesterol125mg42%
    Sodium480mg20%
    Potassium1330mg38%
    Protein38g75%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A90%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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