Borscht – Polish Beet Soup

HOLISTIC KENKO
8Ingredients
80Minutes
40Calories

Ingredients

US|METRIC
  • 12 cups water
  • 1 piece veal shank
  • 4 beets (large organic, peeled save the peel)
  • 2 teaspoons herbs de provence (or just thyme make sure that it contains no lavender)
  • salt (to taste)
  • 1 tablespoon apple cider vinegar (or lemon juice)
  • 1/4 teaspoon cracked pepper (freshly)
  • 2 bay leaves
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    NutritionView More

    40Calories
    Sodium14% DV330mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories40Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium270mg8%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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