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Ingredients
US|METRIC
4 SERVINGS
- 150 grams dates (de-seeded & chopped)
- 100 mL dark rum (spiced)
- 200 grams plain flour
- 2 tsp. baking powder
- 1/2 tsp. bicarbonate of soda
- 1/2 tsp. salt
- 125 grams butter
- 150 grams caster sugar
- 2 large eggs
- 300 grams mashed ripe banana (approx. 4 small bananas)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium940mg39% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber6g24% |
| Sugars71g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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