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Donna Nielsen: "Excellent! And it was so easy and not that salty…" Read More
10Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless, skinless chicken thighs
- 4 Tbsp. capers (divided)
- 4 anchovy filets
- 8 garlic cloves (peeled, crushed and left whole)
- 1 lemon zested (and juiced)
- 3 Tbsp. olive oil
- 1 pinch crushed red pepper
- chopped parsley
- kosher salt
- cracked black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium660mg28% |
| Potassium690mg20% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Donna Nielsen 2 years ago
Excellent! And it was so easy and not that salty considering it was made with anchovies and capers I will be cooking this recipe a lot!
Sally 3 years ago
Loved it - a little bit salty so would not add the salt to season chicken but otherwise the flavors are delicious fast and easy