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Boneless Wings with Wingers Sauce
TORNADOUGH ALLI11Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (large, cut into 1″ piece)
- 1 1/2 cups flour
- 1 tsp. Lawry’s seasoning salt
- 1/4 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1 tsp. freshly ground pepper
- 1 cup milk
- 1 egg
- 1 1/2 cups brown sugar
- 6 Tbsp. Franks Hot Sauce (has to be Franks)
- 2 Tbsp. water
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium750mg31% |
| Potassium690mg20% |
| Protein30g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber2g8% |
| Sugars57g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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