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17Ingredients
90Minutes
980Calories
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Ingredients
US|METRIC
11 SERVINGS
- 5 lb. boneless short ribs (beef chuck)
- 4 olive oil (turns around the pan of)
- 4 slices bacon (diced)
- 1 onion (large, diced)
- 3 carrots (diced)
- 3 celery (ribs, diced)
- 5 cloves garlic
- 12 oz. crimini (or other mushrooms, quartered or sliced)
- 3 Tbsp. tomato paste
- 1 glass wine (either white or red, about 1 c.)
- 28 oz. plum tomatoes (and their juice, I prefer Bionaturae organic from Italy or Muir Glen organic)
- salt
- pepper
- 2 cups chicken stock (homemade or Swanson’s organic)
- 1/2 cup polenta (quick cooking)
- 1 knob butter (about 3 T.)
- Parmigiano Reggiano (a good amount of, finely grated, about 1 c.)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium430mg18% |
| Potassium1070mg31% |
| Protein34g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Denise 5 years ago
Pretty tasty! Needed a bit of umph so added rosemary which went well. Only thing is that you have to cook it a lot longer than what is written here. I cooked it for three hours and some of the meat was still tough and I had turned it up to 325 about an hour into it.