Boneless Pork Chops in Creamy Garlic Spinach Sauce

EAT WELL 101 (424)
Erin M.: "Delicious way to sneak veggies into my picky eate…" Read More
15Ingredients
45Minutes
540Calories

Ingredients

US|METRIC
  • 3 pork chops (boneless)
  • salt
  • cracked pepper
  • 1 teaspoon paprika
  • 2 teaspoons olive oil
  • 2 tablespoons butter
  • 6 cloves garlic (finely minced)
  • 1 small yellow onion (minced)
  • 1/3 cup vegetable stock
  • 1 3/4 cups half-and-half cream
  • 3 cups baby spinach
  • 1 teaspoon italian seasoning
  • 1 teaspoon red chili pepper flakes (crushed, optional)
  • 1/4 cup grated Parmesan cheese (fresh, optional)
  • chopped parsley (Fresh)
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    NutritionView More

    540Calories
    Sodium41% DV990mg
    Fat57% DV37g
    Protein82% DV42g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories540Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol155mg52%
    Sodium990mg41%
    Potassium1230mg35%
    Protein42g82%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A90%
    Vitamin C30%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(424)

    Erin M. 7 days ago
    Delicious way to sneak veggies into my picky eaters’ diets. A little spicy (and I like spicy), so I may cut back on the red pepper flakes next time.
    Paula K. 7 days ago
    Yum!!! A pleasant change from regular boneless stove top pork with gravy. I, personally, would like it with less calories in the half and half and more stock, but great as it is....Will tweek it for my personal desires and lower carb wants.
    andrea lobb 9 days ago
    Tasty. Forgot to put spinach in, but it was delicious anyway. I thickened it with cornstarch and turned out great. Will make again. Served with roasted broccoli and shallot seasoned with oil, s/p and paprika. Delicious!
    Daniel Wallbank 20 days ago
    Very tasty. i used a little less cream so it wasnt as runny. Great dish.
    Morgan a month ago
    This was really good. The paprika on the pork burned the pan a little so I was a nervous that the sauce would taste burnt. Once I added the Parmesan cheese the flavor turned out really well. I would make this again. I even used 6 pork chops and there was plenty of sauce.
    Kena Williams a month ago
    Family loved this dish. this will stay in the recipe box for another time. I added jasmine rice and mixed vegetables
    Leilani P. a month ago
    This is a great recipe. A little heat and creamy. I added more spinach for more veggies. I only used one cup of half and half but added another 1/4 of veggie stock when I added the cream. ( I was low on half and half). I like that the sause turned out a little thicker with more spinach. Made the cauliflower rice and everything be taste great!!!
    Mimi a month ago
    Taste was delicious but I can’t seem to cool pork chops without the being tough.
    Katie 2 months ago
    This was pretty good, although I expected the sauce to be thicker, it was really runny. Overall, good flavor but not exceptional .
    Jesse Boyd 2 months ago
    Worked out really well. I strongly suggest using wine and stock for a rocher sauce .
    Jenifer Lazarus 2 months ago
    Absolutely LOVE this reciepe! We make it at least once a week now!
    this turned out great! I had to double the ingredients and I added portabella mushrooms. everyone loved it
    Macary Burnett 2 months ago
    Doubled up on sauce since I paired it with noodles, so yummy and creamy!
    Mari Radcliffe 3 months ago
    Definitely a keeper!!
    Lindsay W. 3 months ago
    This is amazing!!!!!
    Ashleigh 3 months ago
    Delicious! Definitely will make again.
    Lauren Keaton 4 months ago
    Very delicious. Tastes like Alfredo sauce. Will make again!
    Harris 4 months ago
    Turned out great! Putting this in the family recipe bank
    maybe i’ll add more cream next time but tasted amazing 💛
    Jim McVey-Back 4 months ago
    My family loved this recipe. My Mom and husband immediately said this is a meal you can make any time.
    Billesa 4 months ago
    Delicious! I doubled up on the sauce.
    Katrina Jimenez 4 months ago
    SO GOOD! I ended up making roasted veggies instead of noodles (trying to eat less carbs 😬) so there was too much sauce in the end. Next time I'll put fettucine in the sauce 👌🏻. This recipe is a MUST try!
    Alex 4 months ago
    A little spicy, but otherwise very delicious! Would definitely recommend.
    Hristova 5 months ago
    Great! So delicious . Will definitely make it again
    Kathy Masselos 5 months ago
    Amazing, I marinaded the pork with lemon, olive oil, garlic, oregano, dry mustard, before putting it in the pan I put the salt, pepper and paprika, made the meat more tasty
    Vickie 5 months ago
    Sauce a little on the thin side
    Jason Shirley 5 months ago
    Amazing recipe! My wife absolutely loved it.
    Leslie Bahm 5 months ago
    Delicious! I will definitely make it again.
    Sandra Hernando 5 months ago
    Really good and tasty
    Laura B. 5 months ago
    It was great but I added mushrooms and sun dried tomatoes