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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Pillsbury BEST All Purpose Flour
- 2 Tbsp. seasoned salt
- 2 tsp. pepper
- 1/2 tsp. cayenne pepper
- 3 large eggs
- 1 1/2 lb. chicken breast tenders (uncooked)
- 1 cup panko bread crumbs (plain crispy)
- Crisco Pure Vegetable Oil
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Directions
- COMBINE flour, seasoned salt, pepper and cayenne pepper in large resealable plastic bag or shallow bowl.
- WHISK eggs in separate shallow bowl until blended. Add chicken tenders to flour mixture, 2 to 3 at a time, shaking bag to coat completely. After all chicken is coated, add bread crumbs to remaining flour mixture; mix well. Dip chicken pieces in beaten egg, then into bread crumb mixture to coat. Let stand on wire rack 10 minutes to set coating.
- HEAT 1/4-inch deep oil to 350°F in 12-inch skillet over medium-high heat. Add chicken and cook, uncovered, 2 minutes. Turn chicken and cook an additional 2 minutes or until deep golden brown and internal temperature reads 170°F. Drain on wire rack.
NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol230mg77% |
Sodium830mg35% |
Potassium520mg15% |
Protein35g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A6% |
Vitamin C6% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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