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Bone Marrow Soup With Bok Choy
CARIBBEAN GREEN LIVING19Ingredients
60Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bone marrow
- salt (for bone marrow)
- 1 Tbsp. unsalted butter
- 1/2 cup onions (sliced)
- 1 1/2 tsp. garlic (chopped)
- 4 cups bok choy (about 4 larges leaves cleaned and sliced small)
- 1/2 cup tomatoes (diced)
- 1 tsp. fresh parsley (chopped)
- 1/4 tsp. thyme (fresh, leaves only)
- 1/4 tsp. paprika
- 4 cups water
- 1 1/2 tsp. beef bouillon powder
- 1/4 tsp. habanero pepper sauce
- 3 cloves
- 2 tsp. lime juice (fresh)
- 1/2 tsp. ground cumin
- salt (to taste)
- pepper (for bone marrow)
- pepper (to taste)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat890 |
| % DAILY VALUE |
| Total Fat99g152% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium340mg10% |
| Protein11g |
| Calories from Fat890 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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