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Bombay Masala Toast Sandwich
VEG RECIPES OF INDIA23Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup coriander leaves (tightly packed, or ½ cup each of mint leaves and coriander leaves)
- 1/2 tsp. chaat masala (powder)
- 2 green chilies (1 to)
- salt (as required)
- 2 tsp. water (1 to, for grinding, optional)
- 4 medium potatoes (3 to, or 1.5 cups mashed potatoes)
- 1/2 Tbsp. oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 2 green chilies (1 or, hari mirch, finely chopped)
- 10 curry leaves (8 to, kept whole or chopped)
- 1/4 tsp. turmeric powder
- 1 pinch asafoetida (hing)
- 1/3 cup coriander leaves (chopped, dhania patta - you can add 1/4 cup too. i prefer to add more)
- salt (as required)
- 12 slices bread (10 to, white, brown, whole wheat or multi grain bread)
- 1 onion (medium, peeled, rinsed and thinly sliced)
- 1 medium tomato (rinsed and thinly sliced)
- 1 capsicum (small, rinsed and thinly sliced, optional)
- butter (as required)
- chaat masala (or sandwich masala as required)
- cumin powder (roasted, as required optional)
- black salt (or rock salt or regular salt as required)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium770mg32% |
| Potassium880mg25% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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