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Ingredients
US|METRIC
6 SERVINGS
- 3 large garlic cloves
- 1/2 coconut
- 2 serrano chiles
- 1 cup cilantro sprigs (fresh)
- 1/2 cup fresh mint leaves
- 1/4 cup fresh lime juice
- 1/4 cup water
- 1 tsp. ground cumin
- 1/2 tsp. coarse salt (or to taste)
- 6 frozen banana leaves (untreated fresh or thawed, or large Swiss chard leaves)
- 30 oz. salmon (or haddock fillet with skin)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium630mg18% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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