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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. gram flour
- 1 onions (large or 2 small, sliced thin)
- 2 tomatoes (chopped fine)
- 3 green chillies
- 12 curry leaves
- 1/2 tsp. ginger (scrapped)
- 1/2 lemon
- 1 tsp. mustard
- 2 tsp. channa dal
- 1 tsp. urad dal
- 1/2 tsp. turmeric powder
- salt
- 2 Tbsp. oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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