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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini (large, spiraled)
- 1/2 lb. ground beef
- 1 small onion (chopped)
- 1 garlic clove (each, minced)
- 2 tomatoes (each ripe, chopped)
- 2 Tbsp. Parmesan (grated)
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. salt (pepper, and pepper to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium1280mg53% |
| Potassium700mg20% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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