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Boeuf Bourguignon with cauliflower mash
DIET DOCTOR14Ingredients
90Minutes
1610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. butter
- 3 2/3 lb. chuck roast
- 5 oz. pork belly (smoked)
- 3 oz. onions (pearl onionpearl)
- 3 garlic (clovegarlic cloves)
- 1 carrot (slicedcarrots, sliced)
- 3 oz. mushrooms
- 3/4 cup red wine
- 2 bay leaf
- 1/2 tsp. dried thyme
- salt and ground black pepper
- 1 3/4 lb. cauliflower
- 3 oz. butter oil
- salt and ground black pepper
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NutritionView More
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1610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1610Calories from Fat1150 |
| % DAILY VALUE |
| Total Fat128g197% |
| Saturated Fat58g290% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium470mg20% |
| Potassium2090mg60% |
| Protein88g |
| Calories from Fat1150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C170% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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